Aryurveda Workshop

Posted by OCVA / August 27, 2017

Leart about the ancient art of Ayurveda and it's approach to vibrant health. Did you know that 70%-80% of your immunity is in your gut? If you can absorb nutrients & eliminate toxins then your body can often reset on its own. Join us for this free event and learn;

1) What your digestive system needs from you to do its job

2) How to manage food cravings

3) How the food choices you make effect your digestion

4) How to use food to truly nourish your body, mind & spirit

Join us and learn about THE ART OF DIGESTION

Presentation by Susan Bass, Registered Ayurvedic Practitioner, Ayurvedic Yoga Therapist, Ayurvedic Food & Nutritional Consultant & Founder of the Sarasvati Institute of Ayurvedic Yoga Therapy

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